While we were watching videos (like a 6 month old Brooke gagging on pureed peas), I was reminded that I haven't uploaded anything new in a long time. I immediately thought of this series of 4 videos in which Maddie becomes a Yogi and Brooke is her student, and knew it was a perfect way to document them at age six and four.
Behold Video #1: Cross Legged "Reach for the Stars" pose
Video #2 Baddha Konasana
Video #3 Setu Bandha Sarvangasana
Video #4 Counting Tree Superdoopersavansa
I'm sure some fancy yoga person will discover these videos and use them to teach her fancy yoga students the proper posture and name for Vrksasana. That will be awesome, so let me know in comments if you do.
My only regret with this post is the fact that my videos have terrible lighting due to the back lit blinds. The best part of each video is Maddie's instructions so, you'll need to make sure your volume is up.
P.S. This post is for Aunt Terra who is studying to be a yoga teacher (you should see her sculpted arms and rock solid yoga butt!). Go Sister Go!